Eight68 Fitness: Personalized Training for You
Prioritize health and fitness, and empower yourself to break free from the societal expectation of self-sacrifice.
Personalized Fitness Training For Every Individual
As a NASM-certified personal trainer with a specialty in female-focused fitness, I design safe, effective, and personalized programs that support your unique goals. While my expertise is centered on the specific needs of female fitness, I am proud to work with and train clients of all genders. I stay up-to-date with the latest research and training methods through ongoing certifications, ensuring you receive expert guidance every step of the way.
I meet clients at their apartment building gyms in Jersey City, Hoboken, and Bayonne. Private gym sessions are also available in Downtown Jersey City. Other locations can be arranged upon request.
Our Approach
At Eight68 Fitness, I believe in a holistic approach to wellness. This means addressing not only your physical fitness but also your nutrition, stress management, and mind-body connection. I’ll work with you to develop a comprehensive fitness program that incorporates functional training, mindfulness techniques, and nutritional guidance. By addressing these interconnected areas, we can achieve sustainable results and optimize your overall health and well-being.
Our Services
At Eight68 Fitness, we offer personalized fitness training to help you reach your goals. Choose from one-on-one personal training, group fitness classes, or online coaching—we have a program that fits your needs. Our services encompass corrective exercise, stretching and flexibility training, and specialized women's fitness. As a fully licensed, certified, and insured instructor, I provide expert guidance in all these areas. We also offer nutritional and wellness coaching via our app to support your overall health.